Individual Counseling
Individual counseling allows clients to open up and express their thoughts and feelings. Different counseling methods are used based on client needs.
Therapeutic approaches include CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Solution Focused and other approaches based on client needs and interaction style. Counseling is strength based and culturally sensitive.
EMDR (Eye Movement Desensitization Reprocessing) - helps clients heal from trauma or other distressing life experiences.
Telehealth counseling via video is offered per client request.
Anger Management Group
Anger Management Group consists of 8 weekly classes that are conducted virtually. The Facilitator guides each group meeting by using the SAMHSA Anger Management curriculum. This class is ideal for individuals desiring to manage anger better, develop self-control, and improve their communication skills. Cost is $45 each week. Click the link below to sign up.
https://www.eventbrite.com/e/anger-management-group-tickets-1486446935799?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Insurance and EAP
The following insurances are accepted: Aetna, Cigna, Blue Cross Blue Shield of AZ, Carelon and Quest Behavioral Health, Medicare Advantage HMO/PPO
Employee Assistance Programs (EAP) are accepted as well.